Jan 21, 2019
Marcus is answering your questions on this Ask Me Anything Episode! Specifics include…
- What and how are you eating while travelling?
- Have you taken anything positive away from getting as heavy as you did?
- What’s the best position to sleep in?
- Do you burn more fat working out fasted?
- Are they any specific foods or...
Jan 7, 2019
Brad Shoenfeld is on the show today and we’re chatting all about hypertrophy! Specifics include…
- Where should you start?
- How much training volume should you do?
- What impacts training recovery?
- How much does training frequency matter?
- Best bang for your buck exercises
- Keto for hypertrophy
- Macronutrient ratios
- Meal...