Apr 29, 2024
If Marcus had to choose 10 and only 10 exercises, these would be them. Enjoy!
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1-ON-1 COACHING
SOCIAL
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EXERCISE LIST
Apr 22, 2024
Would you like to use your phone less? If so, you’ll want to listen to this episode where Marcus outlines 10 specific things that you can do to live more in the real world and less in the virtual world. Enjoy!
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1-ON-1 COACHING
SOCIAL
Apr 15, 2024
Are you experiencing reoccurring guilt around your food and/or drink choices? In this episode, Marcus is outlining a practical way to rid yourself of guilt and achieve your goals more effectively. Enjoy!
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1-ON-1 COACHING
SOCIAL
Apr 1, 2024
Should you eat more on days that you workout and less on days that you don’t when your goal is fat loss? Tune-in to find out how Marcus recommends approaching your nutrition on workout days vs. rest days when you want to lose fat. Enjoy!
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1-ON-1 COACHING
SOCIAL