Jun 19, 2023
The term eating clean or clean eating has been around for quite some time, but what exactly is it? What’s considered a ‘clean’ food and what’s not? In this episode Marcus explains what eating clean actually is, as well as how to use it to your advantage to lose fat. Enjoy!
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1-ON-1 COACHING
Jun 12, 2023
How many grams of protein should you eat per day? Does protein quality matter? How about timing? In this episode Marcus is answering all of these questions as well as busting the most popular protein myths. Enjoy!
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1-ON-1 COACHING
SOCIAL
Jun 5, 2023
I’ve got great news…your seasonal allergy symptoms are controllable and in this episode, Marcus is outlining exactly how to get rid of your allergies without the need for over-the-counter drugs like Claritin, Reactine or Zyrtec. Enjoy!
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1-ON-1 COACHING
SOCIAL