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N1 Fitness Podcast

Jun 24, 2024

Does your body fat percentage really matter? Are current body fat testing methods even accurate? In this episode, Marcus is covering whether body fat testing is actually worth it or not. Enjoy!

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Jun 17, 2024

In this episode, Marcus is explaining how to reach your goals and have fun at the same time. Enjoy!

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Jun 10, 2024

Are your old fat loss strategies no longer working? In this episode, Marcus is outlining how this phenomenon can happen and exactly what to do about it. Enjoy!

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Jun 3, 2024

If Marcus had to lose 60 lbs again (minus the mistakes) this is exactly how he would do it. Enjoy!

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May 27, 2024

Do ‘prebiotic sodas’ improve gut health? In this episode, Marcus is breaking down every ingredient in these products and whether they actually improve gut health or not. Enjoy!

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