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N1 Fitness Podcast

Jan 21, 2019

Marcus is answering your questions on this Ask Me Anything Episode! Specifics include… 

  • What and how are you eating while travelling?
  • Have you taken anything positive away from getting as heavy as you did?
  • What’s the best position to sleep in?
  • Do you burn more fat working out fasted?
  • Are they any specific foods or workouts you’d recommend for fat loss?
  • Thoughts on liquid breakfasts for fat loss and muscle gain?
  • How do I get rid of the fat on the back of my arms?
  • How do you get your clients?
  • How can I motivate myself to be more active?
  • Why am I hungry at the same times each day?
  • Do you eat superfoods?
  • Which exercises tone, lift and firm your butt?
  • What’s the best shoe to wear at the gym?
  • What are the best protein supplements for women?
  • Why do you like a lower carb breakfast and higher carb dinner?
  • What’s your favourite supplement?
  • Are supplements a waste of money?


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