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N1 Fitness Podcast

Oct 31, 2022

What’s the most important fat loss organ in the body…? It’s the brain! In this episode Marcus is outlining 3 common mindset mistakes that may be hindering your fat loss progress and exactly how to sidestep them! Enjoy!

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Oct 24, 2022

Does processed sugar have the same impact on the body as the sugar found in fruit? More specifically, how about in regards to fat loss? In this episode, Marcus is clearing up the confusion in regards to all things sugar, health and fat loss. Enjoy!

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Oct 17, 2022

What should kids eat? Are there specific nutrients and foods that parents should be feeding their children? In this episode, Marcus is breaking down what kiddos require from a nutritional standpoint and how to set them up to live long and happy lives. Enjoy!

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Oct 3, 2022

Good digestion is becoming more and more rare nowadays and being that so many folks have experienced tummy troubles for their entire lives, they often don’t actually know what good digestion and elimination truly is! In this episode, Marcus is outlining what’s normal, what’s not and exactly how he resolves...