Preview Mode Links will not work in preview mode

N1 Fitness Podcast

Dec 18, 2017

Jeff Rothschild is a registered dietician (RD) with a masters degree in Nutritional Science and a board certified specialist in Sports Dietetics (CSSD). Today we’re covering all things intermittent fasting! Topics include…

  • What is fasting?
  • Common fears and myths
  • Benefits of fasting
  • Various ways to implement...


Dec 11, 2017

The holidays can be tough on your waistline so here are my 25 top tips to manage your weight this holiday season.

 --

Would you like to be coached by Marcus? Contact him HERE!

Online Nutritional Coaching

Online Workout Design

Personal Training

Connect:

Facebook  |  Instagram  |   YouTube  |  


Dec 4, 2017

Stephan Guyenet is a writer, international speaker & science consultant with a PhD in neuroscience from the University of Washington. His publications have been cited over 1800 times and he recently wrote and released his book ‘The Hungry Brain – Outsmarting the instincts that make us overeat.’

  • The economics of...