Preview Mode Links will not work in preview mode

N1 Fitness Podcast

Dec 16, 2019

Marcus is outlining exactly what to do in order to minimize jet lag when changing time zones and how to avoid Monday morning fatigue!

--

1-ON-1 COACHING

Nutritional Coaching

Workout Programming

FOLLOW MARCUS

Facebook 

Instagram 


Dec 11, 2019

Dr. Mike is back on the show and we’re chatting all about marijuana, CBD and how to mitigate the negative effects of a TBI. Specifics include…

-The difference between CBD and THC

-How sativa, indica and ruderalis got their names

-Is marijuana more potent now than it was in the past?

-CBD and marijuana delivery...


Dec 2, 2019

Marcus is chatting about why ‘cheat meals’ or ‘treat meals’ or insert whatever word you prefer here make you feel…not so great!

--

1-ON-1 COACHING

Nutritional Coaching

Workout Programming

FOLLOW MARCUS

Facebook 

Instagram