N1 Fitness Podcast

Sep 25, 2023

Do you have to be a hermit and make 100% of your meals at home in order to lose fat? Absolutely not! In this episode Marcus is outlining the 5 biggest eating out mistakes in regards to fat loss and how to remedy them. Enjoy!

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Sep 18, 2023

Fortunately, you can still enjoy carbohydrate-rich foods like bread, pasta, rice, potatoes, fruit etc. while reaching your fat loss goals!

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Sep 11, 2023

In this episode Marcus is explaining what matters and what doesn’t when it comes to looking good naked. Enjoy!

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Sep 4, 2023

Is the little voice in your head helping you or hurting you? In this episode, Marcus is sharing his simple and straightforward 3-step process to have ‘the voice’ work for you, not against you. Enjoy!

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