Dec 16, 2019
Marcus is outlining exactly what to do in order to minimize jet lag when changing time zones and how to avoid Monday morning fatigue!
Dec 11, 2019
Dr. Mike is back on the show and we’re chatting all about marijuana, CBD and how to mitigate the negative effects of a TBI. Specifics include…
-The difference between CBD and THC
-How sativa, indica and ruderalis got their names
-Is marijuana more potent now than it was in the past?
-CBD and marijuana delivery...
Dec 2, 2019
Marcus is chatting about why ‘cheat meals’ or ‘treat meals’ or insert whatever word you prefer here make you feel…not so great!
Nov 19, 2019
John Berardi is on the show today and we’re covering a wide range of topics. Specifics include…
-How John got over excessive use of drugs and alcohol during his high school days
-How he ruthlessly prioritizes and creates balance in his life
-Why simply working harder isn’t necessarily the answer
Nov 11, 2019
Marcus explains the evolutionary mismatch we’re dealing with right now around our food and movement and how to make it work for you as opposed to against you!