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N1 Fitness Podcast


Jan 20, 2020

Marcus is chatting all about intermittent fasting, who it's for, who's it's not for and how it works specifically in regards to fat loss! Specifics include...

-Is Intermittent Fasting effective for fat loss?

-Who might want to try implementing IF?

-Who should not implement this strategy?

-How does Intermittent Fasting work?

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Nutritional Coaching

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