Apr 20, 2020
My clients the DeCamillis sisters are on the show today and the roles are reversed, they’re interviewing me! Specifics include…
-How has my business and personal life changed due to Covid-19?
-What is different about your programs vs. other programs?
-Who type of person has the most fat loss success in your experience?
-95% of diets fail, why do you think that is?
-Have you worked with clients that self-sabotage?
-What’s the most common weight loss complaint you come across?
-How valuable is weighing yourself as far as weight loss goes?
-What is your favourite treat meal?
-How do you know when to adjust a program to avoid plateaus?
-How do you handle cravings and do you indulge in them?
-What is the best type of exercise for fat loss?
-How accurate are devices like Apple watches and the Fitbit for assessing calories burned?
-What are your thoughts on the BMI (Body Mass Index)