Jun 25, 2019
I think you’re going to enjoy this one, specifics include…
-0:00 - Speed of weight loss and buy in with new clients
-5:48 - The balance between putting out correct info yet practical info
-11:22 - Does every client need to be entirely self-sufficient nutritionally
-18:46 - Coaching an individual as opposed to...
Jun 17, 2019
Marcus is answering your questions today and they include…
-0:00 - What is the best alcohol to drink?
-4:04 - How & what should you order when eating out?
-6:26 - Are pastas & breads unhealthy?
-8:43 - Is it okay to eat the same foods everyday?
-11:34 - Is it better to consume carbs around workouts?
-16:22 - How...
Jun 10, 2019
Marty Kendall is on the show today and we’re talking all about how to maximize the nutrient density in your diet!
-2:54 - What is nutrient density?
-4:17 - Common nutrient deficiencies via current farming practices
-5:45 - How different food choices impact satiety (fullness)
-9:05 - How our taste buds and nutrient...
Jun 3, 2019
Marcus is outlining 5 actionable tips to better manage your current stress levels as well as reduce your overall stress load!
Please share, subscribe & ENJOY!
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