Nov 19, 2019
John Berardi is on the show today and we’re covering a wide range of topics. Specifics include…
-How John got over excessive use of drugs and alcohol during his high school days
-How he ruthlessly prioritizes and creates balance in his life
-Why simply working harder isn’t necessarily the answer
Nov 11, 2019
Marcus explains the evolutionary mismatch we’re dealing with right now around our food and movement and how to make it work for you as opposed to against you!