May 29, 2023
In this episode Marcus is sharing the ‘vacation framework’ that he uses with his fat loss clients to both enjoy their getaways, but also return home feeling great physically, mentally and emotionally. Enjoy!
May 8, 2023
How much does the metabolism slow down as we age? Does fat loss become more difficult the older that we get? In this episode, Marcus is explaining the relationship between age and fat loss as well as how you can lose fat no matter how old you are!