Feb 26, 2018
Austin Malleolo is on the show today and we’re talking about his transformation from a troubled youth to Reebok’s head CrossFit coach, 8th fittest man in the world in 2012, travelling 40 weekends a year and running 4 gyms...this dude has A LOT going on!
‘I had two options at the time, either go to jail or go to...
Feb 19, 2018
Lyle McDonald is back and this is Part 2 of our 2-part interview on Female Fat Loss!
Enjoy!
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Connect w/ Lyle:
Lyle’s Website – Body Recomposition
The Book – The Women’s Book
Social – Facebook | Instagram |
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Would you like to be coached by Marcus? Contact him HERE!
Feb 13, 2018
Lyle McDonald is on the show today and this is Part 1 of our 2-part interview on Female Fat Loss!
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Connect w/ Lyle:
Lyle’s Website – Body Recomposition
The Book – The Women’s Book
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Would you like to be coached by Marcus? Contact him HERE!
Feb 5, 2018
Today I’m outlining exactly how to reach your fitness goals in 5 straight-forward steps with examples!
- Write them down and be specific
- Break them down & set mini-deadlines (include the HOW here)
- Have someone or something to hold you accountable
- Re-assess along the way
- Celebrate your wins
Happy goal...