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N1 Fitness Podcast

May 21, 2018

Anne Margolis is on the show today and we’re chatting all about natural birthing practices without the need for unnecessary medical procedures or surgeries. Specifics include…

 

-Anne’s first birthing experience & how she got into midwifery

-Why Holland, Sweden & Japan have the healthiest births

-The roles of...


May 7, 2018

Israel Halperin PhD is on the show today and we’re chatting all about getting the most out of your personal training clients and clients getting the most out of their trainers. Specifics include…

 

  • Internal and external focus during a set (how to cue effectively)
  • Knowledge of repetition endpoints prior to...