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N1 Fitness Podcast

Sep 24, 2018

Dr. Gabrielle Fundaro is on the show today for part 1 of our 2-part chat on gut health! Specifics include…

  • Probiotic use
  • Colonizing the gut via the birthing process
  • Is there an ideal microbiome or gut profile?
  • SIBO (small intestinal bacterial overgrowth)
  • Leaky gut and what can cause it
  • Acute bacterial changes in the...

Sep 10, 2018

Catherine Price is on the show today and we’re talking all about our devices and how to use them as opposed to them using us! Specifics include...

  • How being a Mom inspired Catherine to write this book
  • What does ‘breaking up with your phone’ mean?
  • How much time are we spending on our devices?
  • The impacts of phone...