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N1 Fitness Podcast

Apr 27, 2020

Karmen and Krista DeCamillis are back on the show today for part 2 of our role reversal interview. In this episode they ask me about…

-3 top tips for someone starting on their fat loss journey

-What’s harder, the physical or mental aspects of weight loss?

-What podcasts do you listen to?

-How do you keep up with the...

Apr 20, 2020

My clients the DeCamillis sisters are on the show today and the roles are reversed, they’re interviewing me! Specifics include…

-How has my business and personal life changed due to Covid-19?

-What is different about your programs vs. other programs?

-Who type of person has the most fat loss success in...

Apr 14, 2020

Nelson Dellis is on the show and he’s sharing all of his memory improving insights with us. Specifics include…

-How much of your memory is determined by genetics?

-Nelson’s 3-step memory process

-How to use sex and humour as a memory tool

-The role of smell and memory

-How to remember names

-How to remember where...