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N1 Fitness Podcast

Feb 12, 2024

Is a perfectionist mindset getting in the way of your fat loss and health goals? If so, you’ll want to listen to this episode!

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Feb 5, 2024

In this episode Marcus is explaining exactly what you need to do to lose fat and maintain your muscle mass in the process!

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Jan 29, 2024

In this episode Marcus is outlining how you can eat more and still achieve your fat loss goals!

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Jan 22, 2024

If you’re backed up the answer is more fiber, right? Not necessarily…

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Bristol Stool Chart


Jan 15, 2024

Ever heard of Ozempic or drugs like it? In this episode Marcus explains what these drugs are, how they work as well as the potential undesirable side effects associated. Enjoy!

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1-ON-1 COACHING

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