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N1 Fitness Podcast

Nov 19, 2018

Stephan Guyenet is back on the show and we’re chatting all about how to know whom to trust in the fitness and health field. Specifics include… 

  • The reason Stephan came up with this process
  • Is formal education and experience essential?
  • Oversimplifying complex topics
  • Acknowledging nuance
  • The ability to change one’s...

Nov 5, 2018

Brian Allen is on the show today and we’re chatting all about his unbelievable life story! Brian is only in his early 50’s but he’s already lived what seems to be multiple lives. Specifics include…

  • How Brian got into selling drugs
  • Making $10,000 - $20,000 per day
  • Getting sentenced to 10 years
  • What prison life...