Mar 4, 2019
Dr. Kirk Parsley is on the show today and we’re chatting all about being a doctor to the Navy Seal’s and managing sleep for shift workers. Specifics include…
- Common symptoms of sleep debt and shift work
- How Kirk got the seals off of sleep drugs
- The bunker test
- Alcohol, sleep drugs and over the counter meds
- Marijuana and sleep
- How to pay off sleep debt for shift workers
- Why do we sleep?
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Connect w/ Kirk:
Website – DocParsley.com
Book – Sleep To Win
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