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N1 Fitness Podcast

Nov 19, 2018

Stephan Guyenet is back on the show and we’re chatting all about how to know whom to trust in the fitness and health field. Specifics include… 

  • The reason Stephan came up with this process
  • Is formal education and experience essential?
  • Oversimplifying complex topics
  • Acknowledging nuance
  • The ability to change one’s mind in light of evidence
  • Leaning on conspiracy too heavily
  • Cherry picking data
  • Implying ill intent
  • Ideas and personal identity


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