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N1 Fitness Podcast

May 21, 2018

Anne Margolis is on the show today and we’re chatting all about natural birthing practices without the need for unnecessary medical procedures or surgeries. Specifics include…


-Anne’s first birthing experience & how she got into midwifery

-Why Holland, Sweden & Japan have the healthiest births

-The roles of midwives & doctors in the birthing process

-Pregnancy myth-busting

-Breastfeeding & formula

-Exercise, nutrition & supplementation for pregnancy

-Cravings while pregnant

-Raw fish, sushi & coffee during pregnancy

-How to plan and set yourself up for success




Connect w/ Anne:

Website –

Book - Natural Birthing Secrets

Facebook  |  Instagram   |  Linkedin

Other Resources:

Panic Free Pregnancy Book


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