Apr 1, 2019
James Krieger M.S. is on the show today and we’re talking all about the tools for measuring body fat and their accuracy. Specifics include…
- Two and four compartment models
- Underwater weighing
- Bod Pod
- Bioelectrical Impedance
- Skinfold measurement
- Dexa
- How to practically assess your progress in the real world
‘Bioelectrical Impedance (BIA) is one of the worst methods.’
Please share, subscribe & ENJOY!
--
Connect w/ James:
Website – Weightology
Body Fat Article Series – HERE
Facebook | Instagram | Linkedin | Twitter
--
Would you like to be coached by Marcus? Contact him HERE!
Connect w/ Marcus: