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N1 Fitness Podcast


Jun 15, 2020

Marcus is outlining the most effective ways to track your fat loss progress. Specifics include…

 

-The scale

-Daily or weekly weigh-ins?

-Pictures

-Using the mirror

-Clothing

-Measurements

-Body fat calipers

-Machines and fancy tech

-What I do with my clients

 

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1-ON-1 COACHING

Nutritional Coaching

Workout Programming

 

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