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N1 Fitness Podcast


Apr 27, 2020

Karmen and Krista DeCamillis are back on the show today for part 2 of our role reversal interview. In this episode they ask me about…

-3 top tips for someone starting on their fat loss journey

-What’s harder, the physical or mental aspects of weight loss?

-What podcasts do you listen to?

-How do you keep up with the media health trends and documentaries?

-Do you work with vegans and vegetarians?

-What are your thoughts on the ketogenic diet?

-What do you think of cleanses and detox diets for fat loss?

-How do you order at restaurants?

-What does a typical day look like for you?

-Do you have any productivity tips to share?

-What do you eat in a day?

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