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N1 Fitness Podcast


Feb 24, 2020

Marcus is sharing his thoughts on cleanses and detox diets for fat loss. Specifics include…

-How do cleanses & detoxes work for fat loss?

-Mistaking changes in muscle and liver glycogen for fat loss

-What do you do after your cleanse or detox?

-Monetary incentives for folks recommending these methods

-What to do instead…

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1-ON-1 COACHING

Nutritional Coaching

Workout Programming

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