Preview Mode Links will not work in preview mode

N1 Fitness Podcast


Jul 27, 2020

Losing weight is hard, but there are ways to make your fat loss journey easier! Specifics include…

 

-How to actually stay accountable

-Setting up your kitchen

-Ways to make food prep easier

-Taking the lifestyle approach

-Tracking your progress

-Reaching goals and celebrating wins

-Getting through mental and emotional roadblocks

 

--

1-ON-1 COACHING

Nutritional Coaching

Workout Programming

 

FOLLOW MARCUS

Facebook 

Instagram 

YouTube